Alternatives to Acupuncture in Chinese Medicine: Tui Na! The most dynamic and energising of massages... Pronounced TWEE NAH, Tui...

Alternatives to Acupuncture in Chinese Medicine - Moxibustion! Traditional Chinese Medicine or TCM comprises a range of treatment...

Alternatives to Acupuncture in Chinese Medicine: Gua Sha! What is Gua Sha? The TCM practitioner uses a round edged object (traditionally...

Alternatives to Acupuncture in Chinese Medicine: Electro-acupuncture! Hang on a sec - how is that an alternative to acupuncture? Ok yes,...

We've all seen the photos of celebrities and sportspeople with red circles on their backs after having cupping - why do they put their...

Are you desperate for a decent night of sleep? Insomnia is a common symptom of stress and anxiety but occasionally it occurs on its own...

Can acupuncture prevent colds during the winter? We've all met someone who seems to stay well all year round, rarely getting even a short...

What is Yin-Yang in Chinese Medicine? The Yin-Yang symbol is widely recognised in Traditional Chinese Medicine, but what does it...

Chi or Qi in simple terms is a person's energy, their life force. The man in the photo is practising Tai Chi - he is drawing in Chi from...

Traditional Chinese Medicine or TCM is an ancient healing art used in China to restore, maintain and improve health. Its origins in China...

Many clients are apprehensive about their first acupuncture session. This is understandable - nobody likes needles after all! However...